Managing Hypothermia

Hypothermia is the lowering of the body’s core temperature; brain and muscle function become impaired. You may recognize the signs and symptoms of hypothermia in your friends, but your body has no mechanism to recognize hypothermia in yourself. You can slip down the hypothermia continuum without realizing you are getting dangerously cold. Your body is…

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Dress for Success: Staying Warm

Its that time of year again, the snow if flying,the temperatures are dropping and the sun is disappearing beneath the horizon way to early. Are you prepared for cold temperatures?  Keep yourself safe and warm! The winter landscape can be stunningly beautiful, peaceful, less crowded, and exhilarating. With the right clothing and mindset, you can…

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Ice Safety

On an afternoon walk yesterday to Freedom Pond I noticed someone ice skating. Skating on frozen lakes and ponds is one of my favorite winter activities (this year I will be rehabbing from shoulder surgery so I’ll be watching from the sidelines). It prompted me to re-publish a portion of a blog that I wrote…

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Paddle Maine Monday

The Maine Coast: A paddling destination. Explore the nooks and crannies of this magical coastline with North Star Adventures. Maine has over 3,000 miles of coastline (over 5,000 miles if you include the over 4,500 islands)! Have you ever wanted to paddle the Maine coast but don’t have the gear, knowledge or paddling partner? North…

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Winter Snowshoeing Series

Embrace the winter with North Star Adventures! Our winter snowshoeing series starts in February 2020. While Maine winters can be long, the season provides us with a beautiful landscape! Winter is the most peaceful of all seasons. The hustle and bustle of summer is gone and we are left with the stark beauty of the…

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Cape Elizabeth Land Trust Paddle

On Saturday September 21st I had the pleasure of spending the morning with folks from the Cape Elizabeth Land Trust. We met at the launch at 10:00 AM. After hauling boats and gear to the water (thank goodness for wheels) we had a fantastic morning paddling on beautiful Great Pond.  Prior to launching we spent…

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Featured Program: Summer Solstice Sunrise Hike & Pastel Drawing

Do you want to celebrate the beginning of summer in a unique and memorable fashion? Join North Star Adventures LLC and Sweet Maple Corner Arts for a Sunrise Hike on the Summer Solstice.  Our hiking destination is Bald Rock Mountain located in Lincolnville, ME.  The hike is approximately three miles round-trip. The first mile follows an old carriage…

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Why Map & Compass

In our world of electronics, you may ask why Map & Compass…it is so…primitive!  The push of a button on a cell phone, GPS or PLB (personal locator beacon) is easy, convenient, more accurate, universal, no need to add or subtract declination…no need to think! While the world of electronics makes our lives easier, it…

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Community Collaborations

Hands together in teamwork

I am excited to unveil a new page on my website:  Community Connections. One of the most important aspects of my business is collaboration with the community. I have been meeting with people throughout Maine and looking for areas in which we can work together to create unique affordable programming. I have had the pleasure…

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Cooking Extravangaza

  On Saturday, April 21st, I had the pleasure of working with Beth Arnold and Gerry Saunders.  We spent the day creating culinary delights with a group of fantastic people from Maine and raising money for the Sebasticook Regional Land Trust, SRLT . Gerry taught the finer points of using a Dutch oven and fry bake. Folks…

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