Wilderness First Aid is one of the few things I get on my soapbox about.  Whether you are a weekend warrior, endurance athlete, casual...

Every year, during my first aid courses, folks ask me for a list of what to put in a personal first aid kit.  I have compiled a list...

Hypothermia is the lowering of the body’s core temperature; brain and muscle function become impaired. You may recognize the signs and...

This  past weekend I had the pleasure of teaching a SOLO Wilderness First Aid Afloat Course at the Waldo County Technical Center in...