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Adventures in the Arts: Hiking, Movement & Meditation with Mid Maine Yoga

October 19, 2018 - October 21, 2018


Spending time in nature on retreat is a wonderful way to immerse yourself in practice, just one weekend away can help you begin cultivating a deeper sense of awareness, increase motivation to practice at home, and reconnect with yourself. Integrating movement and mindfulness Nancy and Caitlin will guide participants on a weekend journey in the 100 Mile Wilderness section of the Appalachian Trail. This is an open and non-judgmental environment to freely explore creative self-expression; self-care rituals, and a peaceful time away to delve deeper into you. This weekend retreat in the transformative Autumn air, will fold in the unique offerings of each individual, and is bound to inspire a spiritual connection to our outer world, while we dive deep and tend to our inner landscapes with love and support. Click here to view Mid Maine Yoga’s retreat FAQ

Mid Maine Yoga is committed to sharing the wisdom of yoga in a safe and nurturing atmosphere in order to bring greater health, happiness, and well being to the community. We strive to impart this knowledge in the spirit of healing, love, transformation, and compassion.

Caitlin is a passionate student and teacher of yoga, mindfulness, and nature connection. While living and travelling in Asia she had the opportunity to immerse herself in a one-month intensive practice at the Ashtanga Research Center in Bali. Upon returning to the United States she recognized the need for additional training and enrolled in a ten-month Yoga Alliance teacher training program at the Yoga Loft in Wilmington with Jen Ryan. Her yoga teaching is heavily influenced by Ashtanga philosophy and she believes that a proper foundation and understanding of correct alignment is the key to developing a fulfilling and safe practice. Caitlin is looking forward to completing the three year 300 hour advanced yoga teacher training program with ShivaShakti School of Yoga & Healing Arts in March of 2018.

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  • Price: $375.00
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  • Reservations cancelled more than 10 days prior to start date may be rescheduled at no charge -OR- you may receive a refund less a $25.00 cancellation fee.
    Reservations cancelled within 10 days prior to start date are non-refundable. No credits will be issued.
    *If there is a waiting list and your spot can be filled you will receive a refund less a 25.00 cancellation fee. If there is no waiting list and your spot cannot be filled no credit will be issued.
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October 19, 2018
October 21, 2018
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North Star Adventures LLC


Shared accomodations, meals (Friday dinner - Sunday lunch), and instruction.