Your Personal First Aid Kit

Every year, during my first aid courses, folks ask me for a list of what to put in a personal first aid kit.  I have compiled a list based on what has worked well for me over the past 25 years. You may have specific items that work best for you. This is just a guideline.  Over time you will adjust this basic list and add or subtract what works for your specific needs.  Make sure you carry your first … Read More

Why I Chose North Star Adventures

During the North Star Launch Party in January someone asked me why I chose North Star for the name of my program. “The North Star – Polaris, sits almost directly above the North Pole. It is a reliable gauge of North if you find yourself lost on a clear night without a compass. Sometimes we all need to refocus and right our own ship. North Star Adventures is designed to reinvigorate your life, help you chart a new course or … Read More